Sunday 22 July 2018

Getting out of a slump.

Hey guys,

I really need a better 'intro' but I hope you're all well.

This whole week has been quite the challenge. Mainly mentally.

I think it was down to hormones from my period but I have had a weird week. There was a day when I looked in the mirror and didn't even recognise who was looking back at me. It was ever so strange, it was like I was only half there. But I couldn't snap out of it.

On Wednesday I decided to actually make an effort with my appearance and applied some makeup. This definitely helped bring my mood up a lil', it always will. I'll get to 90 and still be winging that liner - well, hopefully.



I did also manage to get on the exercise bike for half an hour one day too. I was doing well working out and that however I have snapped out the routine so I haven't really done any in about two weeks now. I do believe that working out and exercise does help with your moods, personally anyway. Especially because I would do it in the morning, you get a sense of accomplishment so even if the rest of your day goes to shit, you know you still managed to do something productive that day. I'm going to make myself snap back into the routine because I actually miss it.

This week I also didn't believe anyone wanted to actually talk to me. When I did, I thought they didn't care for what I had to say, like it wasn't valid. I have no idea why - well hormones but you know. I even thought it about my mum. I mean, if you know me, you'll know I'm very close with my mum. We get along so well and to think she wasn't interested is very strange. She obviously was but for some reason my brain couldn't get that.

This week is going to be better, I shall make sure of it.

Adios amigos!xo

P.s. If you didn't read my last post click HERE and you'll be able to catch up.

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